Last week, Marie Groves of M.G Body Balance, popped in for a personal body balance & well-being session.
A personal trainer and massage therapist, she used to be physiotherapist assistant practitioner at Milton Keynes University Hospital. She is hugely passionate about educating people about the benefits of healthy eating and exercise and knows a thing or two about making us smile from the inside. Her well-being session received a lot of positive feedback from our residents and staff, and we had so much fun!
You can find out a little bit more about Marie here.